Health

Cervical ScreeningHealth 7 questions about cervical screenings, answered Cervical cancer affects thousands each year – but worryingly, women are now avoiding screenings, due to coronavirus concerns. Here’s why you should honour your appointment Health What does vitamin C do? You know oranges contain it, but you might not know its role in the body, or whether you’re getting enough of it Health 6 reasons to try #drysolation Tearing your hair out with lockdown stress? That G&T might not be the cure you need Health What does collagen do? It’s been touted as a miracle ingredient to improve signs of ageing, and can help with painful joints. But what’s so special about collagen? Health What does ginseng do? It’s believed to boost energy, revive your sex life and ward off winter bugs. So does ginseng live up to its claims? Dry January - CocktailHealth 6 reasons to try Dry January Whether heavy drinking over Christmas has put you off, or you simply want to cut back in the New Year, here are some reasons to try going teetotal Health What does starflower oil do? It’s believed to reduce the pain of arthritis and help improve the skin’s barrier function, but does this seed oil live up to its claims? Woman suffering from headacheHealth 6 surprising headache causes (and how to solve them) We asked an expert what could really be at the root of your pain Health 4 of nature’s best hangover cures A pounding head doesn’t have to ruin your post-party day – there are plenty of science-backed natural strategies to help blow away the cobwebs Health 4 supplements to boost your mood Struggling with low mood, anxiety or sleep problems? Science says these supplements could help to pep you up gut health and moodHealth Why your gut health can impact your mood It has a role in your emotions, thoughts and even your personality traits Health Surprising ways stress can impact your body and how to prevent them Health psychologist Anna Whittaker shares her tips on how to beat physical symptoms of stress