7 questions about cervical screenings, answered
Cervical cancer affects thousands each year – but worryingly, women are now avoiding screenings, due to coronavirus concerns. Here’s why you should honour your appointment
What does vitamin C do?
You know oranges contain it, but you might not know its role in the body, or whether you’re getting enough of it
Promoted by CherryActive Protect your health, daily
According to research, Montmorency cherries might boost your immunity and prevent respiratory problems – get your daily dose with CherryActive
PROMOTED BY BIMUNO Let your gut help support your immune system
The easy way to improve your gut health and help boost your immunity every day
6 reasons to try #drysolation
Tearing your hair out with lockdown stress? That G&T might not be the cure you need
PROMOTED BY NOURKRIN Regain your hair confidence
Find out how the right nutritional support for your follicles can help restore naturally strong, healthy hair growth
Promoted by Unbeelievable Health 9 ways to improve stress, anxiety and sleep
Expert advice to help you be at your best more of the time
What does collagen do?
It’s been touted as a miracle ingredient to improve signs of ageing, and can help with painful joints. But what’s so special about collagen?
What does ginseng do?
It’s believed to boost energy, revive your sex life and ward off winter bugs. So does ginseng live up to its claims?
6 reasons to try Dry January
Whether heavy drinking over Christmas has put you off, or you simply want to cut back in the New Year, here are some reasons to try going teetotal
What does starflower oil do?
It’s believed to reduce the pain of arthritis and help improve the skin’s barrier function, but does this seed oil live up to its claims?
Promoted by Bloom & Nora Periods don’t have to be wasteful
Cut down on single-use plastic, even while on your period
6 surprising headache causes (and how to solve them)
We asked an expert what could really be at the root of your pain
4 of nature’s best hangover cures
A pounding head doesn’t have to ruin your post-party day – there are plenty of science-backed natural strategies to help blow away the cobwebs
4 supplements to boost your mood
Struggling with low mood, anxiety or sleep problems? Science says these supplements could help to pep you up
Why your gut health can impact your mood
It has a role in your emotions, thoughts and even your personality traits
Surprising ways stress can impact your body and how to prevent them
Health psychologist Anna Whittaker shares her tips on how to beat physical symptoms of stress
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