Take some time out with our healthy mind issue!
Inside, you’ll find our ultimate mental health toolbox, complete with your healthy mind protection plan and tips on how to support a loved one with a mental health condition.
We investigate the relationship between your social feeds and your wellbeing, navigate the minefield of modern addictions, delve into imposter syndrome, and explore the positive power of beauty rituals.
Plus, your anti-pollution beauty guide, foods to fight depression, and discover the science behind the cheapest and most effective wellbeing wonderdrug – exercise.
Find all this and more in the brand new issue of Healthy!