Healthy Sampler

Our October/November issue is here and it’s all about being healthy any age.

As there’s no reason why we shouldn’t continue to feel fit and strong through our 50s and beyond, our main feature looks at some of the ways we can. Plus, we speak to pro-age activist Louise Pendry, who is trying to encourage society to be more positive about ageing. Elsewhere in the magazine, we’ve got some delicious plant-based recipes from Katy Beskow, tips on building a regular fitness routine and some straightforward advice on how to cope with these uncertain times. Enjoy!

What’s in this issue of healthy?

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