Food

Food Foods to fuel your workout Knowing what to eat before and after exercise is crucial to getting the best results Food South American sweet potato salad This nutrient-packed rainbow salad tastes just as good as it looks! Food Lighter courgette ‘lasagne’ A low-carb, low-fat take on the classic Italian dish Food How to go organic this September Soil Association campaigner Hayley Coristine shares her tips… Food Vegan vanilla ‘nice’ cream Try this tasty, plant-based take on a classic family favourite Food Halloumi and vegetable kebabs with fruity coleslaw This veggie dish is perfect for your next BBQ... Food Banana and berry breakfast smoothie bowl Start your day off right with this nutritious and fruity breakfast bowl Food Tofu and shiitake mushroom pad Thai Fancy a takeaway? Our nutritious, vegetarian take on pad Thai will satisfy your cravings, guilt-free. Food Black bean burgers with guacamole and chipotle ‘mayo’ Our vegan take on classic comfort food Food Why we should fall back in love with fruit Low-sugar diets and irresponsible influencers have led us to believe that fruit is bad. Here’s why we’re not having it Food Raisin pancakes with caramelised apples Want to make weekend breakfasts slightly more special? Try these tasty egg-free pancakes Food Broad beans on toast These nutritious and filling summer beans are sugar-free – unlike their famous competitor Food WFH diaries: It pays to spend a little more time over breakfast It took lockdown for writer Niamh to realise that a proper breakfast really is important soudough bread being slicedFood WFH diaries: Making your-own-sourdough starter is harder than you think The start of Ellie's long and complicated relationship with a Kilner jar of gloop