Is going vegan good for you?
Experts say deficiencies linked to vegan diets are impacting our brains. So what are the risks of a restrictive diet?
Apple, kale and maple smoothie
This nutritious green smoothie takes just five minutes to make – perfect for when you're stuck in a breakfast rut!
Upgrade to a healthier diet
Forget dramatic cuts and harsh restrictions – these are the new rules for eating smart
Rude Health Bircher muesli
This tasty, nutritious breakfast takes just five minutes of prep the night before…
Virgin hedgerow festive fizz
Looking for an alcohol-free tipple to serve up at your festive do? Try this sophisticated mocktail...
How to avoid Christmas weight gain
By January, many of us are on a weight-loss mission – but what if it didn’t have to be that way?
Slow cooker vegan lentil dal
This comforting vegan dal recipe is the perfect winter warmer
How food affects our mood
Increasingly, specialists are recognising the link between what we put in our mouths and what goes on in our heads. Meet nutritional psychiatry – the next frontier in mental health
Spelt wholemeal Christmas pudding recipe
A higher-fibre version of the traditional festive favourite
Promoted by Deliciously Ella Deliciously Ella’s favourite winter warmers
Warm yourself up with this plant-based hot chocolate from Deliciously Ella, made with almond milk
The healthy awards 2020: food & drink
You voted in your thousands for the health, beauty and wellbeing products that you just can’t live without. Now we can reveal the winners...
The truth about sweeteners
Sugar alternatives often get a bad rap. But they can help you control cravings and calories. Here’s the science…
Ultimate vegan mac and cheese
This tasty dish from Bosh! is perfect for those evenings when you fancy something creamy, cheesy, carby and comforting!
Promoted by Deliciously Ella Deliciously Ella’s Warming Bircher porridge with blueberry compote
A tasty, healthy, plant-based breakfast to fuel you through the colder months, made with Deliciously Ella's Bircher Muesli
Pear of Lyre’s mocktail
This refreshing non-alcoholic cocktail is perfect for teetotallers
Vegan teriyaki noodles with Tenderstem broccoli
Make the most of your fridge and pantry ingredients with this simple noodle dish
Foods to fuel your workout
Knowing what to eat before and after exercise is crucial to getting the best results
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