Self 5 ways to beat the cold weather blues Seasonal affective disorder affects one in 15 of us Self 6 ways to be happier and healthier at work Thank us later Self Healthy buys we love this month – October The weather may be turning gloomier, but we have the perfect wellbeing buys to help keep you perked up Self A 15 minute mindfulness exercise you can do at your desk It will make all the difference Self Travel | Porthminster View, St Ives Our editorial director Ellie heads to Cornwall for a sporty family break Self Bake Off’s Mary Berry: ‘Everyone should follow their dreams’ Queen of The Great British Bake Off Mary Berry shares the secrets of her success Self Face of Healthy: the big reveal The results of our nationwide competition Self Going on a digital detox? Read this first Switch it off – here's how Self Healthy buys we love this month – August Whether you're staying at home this August or heading away on holiday, we've covered all bases Self Healthy summer reads: 5 of the best From beauty handbooks to the science of happiness, our essential line-up Self Healthy tries…coasteering in Pembrokeshire, Wales Climbing, jumping and swimming along the rocky Welsh coastline Self Time to escape…4 detox holidays we’re lusting after Book those plane tickets, pronto Self The seven life lessons we can learn from Jane Fonda The actress, writer and fitness guru talks regrets and resilience Self Healthy’s summer festival tips and picks Nothing says summer quite like a festival – here are the ones getting us excited Self Father’s Day: Healthy’s gift picks Not sure what to get the main man this Father's Day? We come to rescue with our top gift picks SelfPromoted by Pharma Nord Reclaim your sex life with Lady Prelox Has the passion waned in the bedroom? With the help of Lady Prelox you can start to spice things up! Self Thank you, Sally 'Sally will be greatly missed'