Food The Glow Diet: 7 day meal plan Because summer body doesn't have to mean deprivation your body on the contraceptive pillHealth 7 things you didn’t know about being on the pill Including whether it will affect your weight editors letter: august healthySelf Editor’s letter: August Healthy What you'll find in our holiday issue vegetarian food platterHealth Meat free? Make sure you get these 4 essential nutrients If you're veggie or vegan, you need to read this easy summer braid up-do hairstylesBeauty 4 hairstyles to get your crowning glory off your face The heat is on and the hair is up Self Editor’s letter: June/July Healthy What to expect from the latest issue how being kind can be benificial for your healthSelf How being kind to others could benefit your health It's good to be good Beauty Why copper is the hottest beauty ingredient you’ve never used Thought it was just for pipes? Think again Self Beat the post bank holiday blues in 3 steps Walk it off – literally Paleo dietSelf 5 minutes with…London Paleo Girl Including the one thing ALWAYS in her handbag Beauty The 10 organic beauty ingredients you need right now To begin Organic Beauty & Wellbeing week Self What it feels like to have anxiety and depression 'There was blackness all around me' Ruby WaxSelf Ruby Wax’s 3 minute solution for anxiety ‘For those who don’t fancy 40 minutes deep breathing in a closet' Beauty These are the world’s best natural beauty secrets It's time to take things global green pea hummusFood Two green hummus recipes to get you through the shortage Try these DIY varieties instead Self Wake up refreshed with this easy meditation for sleep Our meditation expert shares a 5-step routine to get you excited about bed time Health Eating healthy food, but still putting on weight? Here’s why What you might be missing sweet potato browniesFood Deliciously Ella’s sweet potato brownies Rich, gooey and irresistible Fitness Gardening: the latest fitness trend? Time to head outdoors and get green-fingered Pink lady hot cross bunsFood 3 hot cross bun recipes to bake over Easter Feast on this lot over Good Friday fig mozzarella rocket salad recipeFood Mediterranean fig, rocket and mozzarella salad The perfect light salad for spring Health 7 surprising health benefits of chocolate Dear chocolate, how do we love thee? Let us count the ways... Self 5 things a happiness expert wants you to know The tips to turn that frown upside down Food World Sleep Day: The Sleep Diet From amino acids to ZZZs, what you should be eating to get your eight hours Health 15 expert ways to beat IBS We bet you hadn't thought of number 3 Health #SleepOnIt: 3 supplements for a better snooze Put your sleep issues to bed with the right supplements and herbal helpers