Beauty Know your skincare ABCs  The vits you need for great skin  Health 5 health mistakes even the experts make Make sure you're not falling for any of these Woman doing downward dogFitness Master the move: downward dog You’ll do it over and over in most yoga classes, so do it right Food Blissful bowl food made easy: 3 healthy recipes Try these protein-packed, plant-based meals Natural beauty ingredientsBeauty The weird and wonderful beauty ingredients you need to try Transform your skin with bee venom, snail slime and tree sap – yes, really bloated stomach causesHealth 5 common reasons you have a bloated stomach – and how to treat it Ease your belly woes A woman commuting on an e-bikeFitness E-bikes: healthy puts three top models to the test It’s all uphill from here overcome-anxietySelf This is what it’s like when you overcome anxiety Journalist Abby Ray recalls ending her relationship with anxiety Food What to eat to beat hay fever Eat your way through the peak allergy season foods for beautyBeauty The good skin diet: what to eat for that inner glow Enlighten your skin from the inside-out NHS reality TV debateHealth Is reality TV damaging the NHS? Here’s what two frontline staff think The medical profession is split learn play tennisFitness How do I start playing tennis? And what are the health benefits? It burns A LOT of calories Self Eat to beat anxiety: 5 simple tips Your mental health will thank you later Food Summer brunching: 3 ways with egg Spice up your brunch game with these world-cuisine-inspired egg recipes Beauty Summer beauty hacks: 10 lifesaver products to help you survive your holiday Have a hassle-free holiday with the help of these gems Fitness Spice up your summer exercise routine: 5 exciting new workouts Feeling uninspired at the gym? We’ve got you covered pollen hay feverHealth 7 practical ways to fight hay fever Don’t let allergies defeat you Food Get refreshed with turmeric: 2 unconventional smoothie recipes Reinvent turmeric for summer Tan sun safelyHealth Is there a safe way to get a natural sun tan? Thinking of getting a tan? You might want to think again Self How to really relax on holiday Here’s how to get guaranteed bliss Beauty Beauty and the beach Make sure you’re prepared for every climate Cover of healthy magazine August 2018Self Editor’s letter: August Healthy What you’ll find in our healthy holidays issue Woman practicing yogaFitness 5 top types of yoga and their benefits explained Always fancied yoga, but don’t know where to start? We’ve got you covered Health 8 ways to stay healthy this holiday Have a do-what-you-want break your body will thank you for Food 3 showstopper summer salads These delicious recipes firmly reinvent salad as the star of the dinner show woman joggling footballFitness How do I start playing football? And what are the health benefits? Women's football is getting more and more popular. Find out how you can get started video game healthSelf How video games could actually be helping your mental health It can level up motor skills and memory