Your tagged results for "heart health"

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Black garlicHealth What does black garlic do? Garlic has been called a superfood – and this aged version may have even more nutritional benefits woman with hands crossed over chestHealth Women and heart attacks: 5 things you need to know Cardiovascular disease isn't just a man's problem – get the facts on World Heart Day person holding a pile of filesHealth Here’s a very important reason to say no to overtime Because your heart and brain health are way more important than clearing your inbox Heart shape formed with woman's handsHealth Heart Month 2015: 10 ways to take 10 Simple tips to keep your ticker ticking over, this Heart Month and beyond Variety of vegetarian foodFood Jodie Kidd’s #VegMasterclass: 10 top Twitter tips Listen up - the model, mum and Masterchef finalist shares her tips on how to make the most of your veggies Heart healthHealth Health A-Z: Heart health It's never too early or late to think about your heart SeleniumHealth What it does… selenium This powerful antioxidant protects the body from damage and helps maintain the immune system Omega 3Health What it does… omega 3 For good heart and brain health, reduced inflammation and healthy cell membranes, try omega 3 Food sources of MagnesiumHealth What it does…magnesium The second most abundant nutrient stored in body tissue, we all need magnesium throughout life Hands holding paper heartsHealth Get a healthier heart in 7 days More women are being diagnosed with heart problems than ever before. Boost your ticker with our simple tips