Your tagged results for "running"
Self What’s the deal with running therapy? This wellness trend gives 'jogging to clear your head' a whole new meaning Fitness The Daily Runner Blog: New shoes, showers and sprint training How the dreaded foam roller makes all the difference... Fitness The Daily Runner Blog: The rough road to progression Mastering her motivation, Claire conquers a psychological hurdle Fitness The Daily Runner Blog: Back in the game New Year, same big challenge. Claire steps up her half-marathon training Fitness The Daily Runner Blog: Destination half marathon From desk-bound to runaround: a lapsed runner returns to form (she hopes…) Fitness 5 reasons to become a yogi Want strength, toning and peace of mind rolled into one? Then you can’t beat yoga Fitness 5 reasons to embrace your competitive side Comparing yourself to others may get you no where, but competing with yourself will Fitness How do I do…interval training? Speed up your metabolism and burn fat fast with HIIT, here's how to get started Fitness Become a better runner in 10 steps Whether you’ve never run a step, you’re out of practice or you already have the bug, here’s how to be a better runner