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Food How to avoid Christmas weight gain By January, many of us are on a weight-loss mission – but what if it didn’t have to be that way?

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Healthy is the UK’s top-selling wellbeing magazine, brought to you by Holland & Barrett. We produce eight issues a year, packed with the latest expert health, psychology, beauty, food and fitness stories – everything you need to live a healthier life.

Your tagged results for "healthier habits"

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