Your tagged results for "yoga"

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Fitness The fitness trends to watch in 2019 The classes we'll be clamouring over come next year Woman doing downward dogFitness Master the move: downward dog You’ll do it over and over in most yoga classes, so do it right Woman practicing yogaFitness 5 top types of yoga and their benefits explained Always fancied yoga, but don’t know where to start? We’ve got you covered facial yoga exercisesBeauty 4 facial yoga exercises you can do at home An all-natural facelift? Yes please Happy yogaFitness Try this 8-step happy yoga routine The key to a peaceful practice? Following how you feel Woman practising yoga exerciseFitness 7 reasons you should start yoga Plus, crucial advice for complete beginners woman doing yoga outdoorsFitness How to get started in outdoor yoga Fed up with your air-conditioned yoga studio? Time to hit the park Young woman practising yoga exerciseFitness Yoga poses to ease menopause symptoms GIve yourself relief the natural way (at the same time as a gentle workout!) hand of woman doing yogaFitness Watch: How to practise yoga for cancer care One cancer survivor-turned-yogi reveals how it got her through woman in yoga poseSelf Our new favourite healthy morning ritual in London Need some live-well inspiration? Head to Soho first thing to treat your mind, body - and belly colourful rollsFitness Try this 10-minute morning yoga routine It's almost as energising as that double espresso Woman doing pelvic exerciseFitness 7 ways to be better in bed this Valentine’s Day These (totally SFW) stretches up your flexibility and strength where it counts woman surfingFitness Healthy escapes: Wanna go (posh) surfing? Ride the waves, zen out and fall for one of Portugal's best kept secrets Woman in yoga positionFitness 5 reasons to become a yogi Want strength, toning and peace of mind rolled into one? Then you can’t beat yoga Yoga classFitness The Healthy guide to yoga Do you know your Hatha from your Bikram? Pick the perfect class for you Woman getting Ayurveda massageHealth What’s the deal? Ayurveda Make like Jen and Gwen and take some wellbeing lessons from Yoga’s sister science, Ayurveda