Your tagged results for "diets"

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woman holding doughnut and juice drinkHealth Why do diets fail? Plus, 5 weight loss tips that really work Less than 1 in 4 diets succeed – here's how to buck the trend four women under a sheetHealth 5 anti-ageing diet rules for a beautiful summer Because what you eat and when you eat it can be more effective than the fanciest face cream Two women eating junk foodHealth How to be the boss of your junk food cravings Conquer urges for the bad stuff and blitz those pounds for good Before and after of weight lossHealth Real life weight loss: ‘I lost 4st 6lbs for my wedding’ When healthy’s Food Guru Kim Morphew was set to make it down the aisle, she knew it was time to make a change Slender womanHealth How to find your healthy, happy weight Our mission is to help you be the best you can. Deprivation? That's not in our dictionary... cocoa beansHealth The Eat What You Want diet: 10 things you need to know Focus on what you can eat and reach your happy weight – for life! little girl playing alone on a seesawHealth Too much sugar or fat? 7 signs you’re off-balance We’re cutting sugar but upping fat, or eating low-fat foods full of the sweet stuff. Here's how to get balanced