Breakfast Week: 10 Instagram foodies to follow

Starting your days with the ‘ping’ of saccharine-sweetened microwavable porridge and a sense of dissatisfaction? Stop. It’s time to make time for breakfast (it is National Breakfast Week after all).

We all know eating a proper, nutritious meal in the morning can do you all sorts of good. According to the NHS: ‘Eating breakfast has long-term health benefits. It can reduce obesity, high blood pressure, heart disease and diabetes.’

But breakfast can be a whole lot of fun too if you look beyond the cereal and get creative in the kitchen. Not got the hours before work? Check out our al-desko efforts for the #HealthyBreakfastClub: proof that nutritionally-balanced, tasty and Instagrammable brekkies can be whipped up in minutes in the office.

Here are some pictures which have been inspiring us each morning. We hope they encourage you to get creative too! Tag @healthymagdaily in your Instagram pictures or, tweet them to us instead.

Photograph from @regentstreetW1

We’re celebrating #NationalBreakfastWeek the proper way with eggs and Irish coffee at The Fumbally, Dublin. Photo: Lydia Evans #breakfast #Dublin #Ireland #brunch #fumbally

A photo posted by Condé Nast Traveller (@condenasttraveller) on Jan 26, 2015 at 3:00am PST

Don’t skip breakfast! #annaeatsfood #avocadoeggsandwich #breakfast #breakfastsandwich #nationalbreakfastweek

A photo posted by Anna (@annnaeatsfood) on Jan 26, 2015 at 6:06am PST

…or our famous Eggs Tea Hive! #halfprice #chorlton #nationalbreakfastweek

A photo posted by Tea Hive (@teahivechorlton) on Jan 26, 2015 at 6:07am PST

As it’s #NationalBreakfastWeek we thought we’d dig out this rather splendid #granola recipe from the Ernest archives, courtesy of @aruleoftum http://bit.ly/Mm7XNq

A photo posted by Ernest Journal (@ernestjournal) on Jan 26, 2015 at 6:15am PST

Celebrate #NationalBreakfastWeek with the delicious breakfast menu at @heddonstkitchen in #HeddonStreet. Enjoy everything from eggs on toast to healthy juices.

A photo posted by Regent Street W1 (@regentstreetw1) on Jan 26, 2015 at 6:30am PST

It’s all about #breakfast at www.thesmallslice.com right now! Slightly more #healthy ideas than the feast this morning #foodbloggers #fruitissexy #soareseeds #getsomenuts #NationalBreakfastWeek

A photo posted by Harleigh. (@theharlsz) on Jan 26, 2015 at 7:01am PST

It’s our favourite meal of the day! Dress up your oats with these seriously delicious toppings. Don’t start the day in a boring way. #NationalBreakfastWeek #mindfuleating

A photo posted by Headspace (Mindfulness App) (@get_headspace) on Jan 26, 2015 at 2:58am PST

Happy Monday and Happy Breakfast Week! This week is a celebration of breakfast…well that sounds good to me. In honour of such an amazing celebration I shall be enjoying delicious breakfasts everyday (even if I already do that). Who else is joining me in celebrating the mighty breakfast?Today’s celebratory breakfast is Acai Protein Oats. In the bowl: oats, @adunaworld baobab, @naturya maca & lucuma, @organicburst acai, @sunwarriortribe protein powder, @wearerawliving chia seeds, flaxseed, topped with honey, pear, persimmon, mango, papaya, passion fruit, apple, applesauce and raw cacao nibs. With @organicburst spirulina & chlorella. Have a super #lovemonday!

A photo posted by Rebecca Barefoot Coconut (@barefoot_coconut) on Jan 26, 2015 at 2:16am PST

My Australia Day breakfast… Overnight oats with almond milk, chia, linseed, goji berries, pepitas and postasios topped with an organic plum and fresh fig #NationalBreakfastWeek #nofilter #cleanandlean #cleaneating #foodporn #postworkout #fuel

A photo posted by Hayley Morcom (@hayleymorcom) on Jan 25, 2015 at 3:03pm PST

Apparently it’s #NationalBreakfastWeek!!! (in my head that means national #porridge week- ha ha!) so here’s a little tribute from a snowy Welsh cottage. What are you having for breakfast today?

A photo posted by Jo Hodson (@johodson) on Jan 25, 2015 at 11:50pm PST

Summary

Article Name

Breakfast Week: 10 Instagram foodies to follow

Description

Take a look at these 10 Instagram food enthusiasts who have taken Breakfast Week by storm. It's time; be inspired and liven up your morning kitchen routine.

Author

Laurence Favager

Publisher Name

Healthy

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