Competition / 12.09.2018

Reactivate the body

By Sally Gue
We’re giving away five copies, worth £9.99 each.

Nutrition and wellness expert Naomi Whittel has assembled a team of experts for her book Glow15 (Aster). It’s all about the Nobel Prize-winning science of autophagy – a detox process that your body undergoes to clean out damaged cells and regenerate new ones. Inside, you’ll find a practical and sustainable lifestyle plan, featuring tips for diet, exercise and more.

 

 

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Closing date: 12th November 2018
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