Competition / 25.07.2018

Live Well Now

By Sally Gue
We’re giving away 10 copies of the book, worth £18.99 each

In Live Well To 101, Dr Dawn Harper, from Channel 4’s Embarrassing Bodies , urges you to invest in your health now to improve your chances of enjoying your latter years to the full. It’s not about having a super-restrictive diet or living as if you’re constantly training for a marathon, it’s about how small, achievable and sustainable changes really can alter your future.

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Closing date: 24th September 2018
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