Food / 11.12.2015

Festive feasts: Christmas kale and sausage meat stuffing

By Francesca Specter
This kale recipe provides a healthy twist on a Christmas classic

kale stuffing crop web

Keen to impress friends and family with your festive meals? Cooking with kale is a great way to add unexpected new taste and texture.

Health-wise, kale is a great addition to any winter meal, as it is full of vitamin A and C, as well as folate – which all play a role in immune function. It’s also a fantastic source of fibre – 2.2g in four heaped tablespoons – which plays a role in digestive and heart health.

Try this nutritious twist on a Christmas classic!

Makes 16 jackets
½ x 500g pack kale
1 tbsp oil
1 onion (160g), finely chopped
10g sage, chopped
454g sausagemeat
100g breadcrumbs

Method

  1. Preheat the oven to 200C/180C fan/gas mark 6. Grease a large baking tray.
  2. Cook the kale in boiling water for 3 minutes, drain and roughly chop in a food processor. Cool.
  3. Meanwhile, heat the oil in a frying pan and fry the onion for 2-3 minutes, add the sage and cook for a further 1 minute. Cool and stir into the sausage meat with the kale and breadcrumbs, season.
  4. Mould into 16 balls and place on the prepared tray. Bake for 20-25 minutes until golden and cooked throughout.
  5. Serve with roast turkey and all the trimmings.

Liked this recipe? Tweet us @healthymag with your cooking photos and feedback.

 

Head to Discover Kale for more information on how to include delicious kale in your Christmas meals this year.

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Christmas kale and sausage meat stuffing
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