Health

woman laying in sunHealth 7 tips for sunburn relief to try ASAP Got caught out in the Spring sunshine? Here's how to do damage control AllergiesHealth Health A-Z: Allergies Allergies don't have to rule your life. Get the facts this Allergy Awareness Week sweetsHealth Healthy Investigates: Why are we all eating too much? How exactly did we become a nation of super-sized eaters? young woman suffering from back painHealth Health A-Z: Back pain Did you know eighty per cent of us will suffer a bad back in our lifetime? TurmericHealth What it does… turmeric Apart from being a key ingredient of any curry and widely used throughout Indian and Asian cuisine, turmeric is known to have many health benefits May cover for healthy magazineHealth What’s inside your new May issue of Healthy magazine? Essential inspiration to help you have your lightest, brightest season ever AdrenalsHealth The New Health Rules for happiness: Fortify your adrenals Wiped-out adrenals can leave us heavy and exhausted - time to show them some love Old woman with Alzheimer'sHealth Three ways to live well with dementia Small tweaks really can make a massive difference to anyone diagnosed with the condition adult helping senior with dementiaHealth I’m always forgetting names, do I have dementia? Struggling to remember people’s names? Keep losing your mobile/keys/bag? Woman holding stomachHealth Beat PMS naturally Get through your period without painkillers or a family-size bar of chocolate Heart shape formed with woman's handsHealth Heart Month 2015: 10 ways to take 10 Simple tips to keep your ticker ticking over, this Heart Month and beyond bridget jones lying on bed with diaryHealth The Big Debate: Is calorie counting the best way to lose weight? Two experts share their views on the best way to be a weight-loss winner woman's bare stomachHealth Healthy Reports: The latest thinking behind your digestive problems Bloating, constipation, diarrhoea...IBS can be a real nightmare. Get the latest knowledge about it here Woman in sunlightHealth #FeelgoodFebruary: Soak up some sunlight Get out and enjoy every bit of winter sunshine, on Dr. John Briffa's orders ProbioticsHealth What they do… probiotics Get bouts of IBS or infections? Probiotics help with both