Food

Food Low sugar baking: Cococherry flapjacks Swap out sugar for agave and coconut oil for a healthier oaty treat Food Vegetarian recipes: Slow-cooked garlic fennel Make a meal out of your sides with this fragrant Greek-inspired dish Food Satisfying suppers: Smokey chicken pitta pockets The crowd-pleasers are perfect for when you need to grab-and-go goodness Woman with hands in heart shape over her stomachFood This diet could be the end of your IBS symptoms Putting up with a gripey, unsettled stomach? It's time to re-think your eating plan Christmas VegetablesFood Food hack: 5 ways to eat more veggies this Christmas There’s no reason nutritious vegetables can’t play a starring role in your festive fayre gluten-freeFood Going Against the Grain: a guide to gluten-free living What's a girl to do without wheat? As it transpires, rather a lot... Food Saffron and lemon chicken joojeh kabab Anti-inflammatory turmeric adds a punch of flavour and colour to this classic Middle Eastern dish Food Veggie recipes: Butternut squash with pistachio pesto Sabrina Ghayour's nutritious vegetarian main is a dinner party showstopper Food Satisfying suppers: Citrus-spiced salmon Show this superfood off to perfection with zingy Middle Eastern spices WheatFood Could you be gluten intolerant? Gluten-free may be a buzzword – but 75 per cent of sufferers go undiagnosed. Sort the facts from the fluff and find out if you’re at risk A cup of hot chocolateFood Little treats: superfood hot chocolate The classic winter warmer gets a healthy makeover Pasta with roast butternut squashFood Satisfying suppers: Pasta with roast butternut squash Perfect comfort food for those evenings when only pasta will do Stir-fried Ginger BeefFood Satisfying suppers: Stir-fried ginger beef Free from nasties and big on flavour, whip up this superfood stir fry tonight Hazelnut-crusted SalmonFood Satisfing suppers: Hazelnut-crusted salmon This tasty dish is so full of goodness and deceptively simple to prepare Beetroot and Brown Rice RisottoFood Vegetarian recipes: Beetroot and brown rice risotto Less stodge, more nutritious goodness - this is our kind of comfort food Coconut Lamb and Cauliflower RiceFood Satisfying suppers: Coconut lamb and cauliflower rice Versatile cauliflower is going to be the super-veg of 2015. Here's one of it's many uses Lean Turkey Burgers on Portobello BunsFood Satisfying suppers: Lean turkey burgers on Portobello buns Swap a carby bread bun for Portobello mushroom to make these skinny turkey burgers - genius!