Ingredients
- 300g plain bread flour
- 1 tsp dried fast action yeast
- 2 tsp olive oil
- 1 tsp ground cumin
- salt
- roughly 150ml warm water
- 50g omega seed sprinkle
- 1 medium egg, beaten For the houmous:
- 400g can chickpeas in brine, drained
- 1 garlic clove
- 6 tbsp olive oil
- juice 1 lemon
- 1 tbsp tahini
- salt and pepper
These delicious dippers are tasty when dunked into the houmous. Serve with lots of vegetable crudités.
Makes 16
- Mix together the flour and yeast in a large bowl. Make a well in the centre and stir in the oil. Season with cumin and salt. Gradually add the warm water, stirring until the mixture comes together to form a dough. Turn out onto a clean surface and knead for 5 minutes, until smooth. Put into a clean bowl, cover with plastic wrap and leave to rest in a warm place for 1 hour, or until doubled in size.
- Preheat your oven to 220°C/Fan 200°C/Gas 7. Punch the dough down and put on a clean surface. Divide the dough into 16 small balls, then roll each ball until about 15-20cm long. Sprinkle the seeds onto a board. Then brush each length of dough with egg and roll in the seeds. Transfer to a non-stick baking tray (you may need to use 2 trays). Bake in the oven for 10-12 minutes, until golden and cooked. Leave to cool.
- Put the chickpeas and garlic into a food processor and whizz up until finely chopped. Keep the motor running and gradually add the oil, lemon juice and tahini, until it becomes a smooth paste. Season.
- Put the houmous into a small jar or pot and chill until ready for your picnic. Keep the breadsticks in an airtight container or cover with plastic wrap to keep them fresh.
One comment
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I love this recipes – does anyone know where it’s from? I want to buy the book!
Comment by Hannahling on 15 December 2010 at 4:24 pm
