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	<title>Comments on: ‘Low fat food is a con’</title>
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	<link>http://www.healthy-magazine.co.uk/opinion/%e2%80%98low-fat-food-is-a-con%e2%80%99/ </link>
	<description>The latest health tips, trends, recipes, fitness and expert advice</description>
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		<title>By: Doha</title>
		<link>http://www.healthy-magazine.co.uk/opinion/%e2%80%98low-fat-food-is-a-con%e2%80%99/#comment-2273</link>
		<dc:creator>Doha</dc:creator>
		<pubDate>Sat, 19 Jun 2010 20:45:44 +0000</pubDate>
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		<description>The low fat products become very popular due to the ignorance of many people.  A lot of people cut on all fat in hope to lose weight. Where they should just eat it in moderation and reduce their intake of hydrogenated fat (deep fried, creams..) other fat found in olive oil, nuts, fish are really good for the brain, skin...</description>
		<content:encoded><![CDATA[<p>The low fat products become very popular due to the ignorance of many people.  A lot of people cut on all fat in hope to lose weight. Where they should just eat it in moderation and reduce their intake of hydrogenated fat (deep fried, creams..) other fat found in olive oil, nuts, fish are really good for the brain, skin&#8230;</p>
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		<title>By: Beth</title>
		<link>http://www.healthy-magazine.co.uk/opinion/%e2%80%98low-fat-food-is-a-con%e2%80%99/#comment-1982</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sun, 09 May 2010 20:19:37 +0000</pubDate>
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		<description>I agree that low fat food is not the most healthy for you - fresh and natural is always best.

However, although the Masai tribesman may eat a pound of animal fat a day and not become fat - his lifestyle does not include sitting on his backside all day at work, driving home and then sitting in front of the tv until bedtime!</description>
		<content:encoded><![CDATA[<p>I agree that low fat food is not the most healthy for you &#8211; fresh and natural is always best.</p>
<p>However, although the Masai tribesman may eat a pound of animal fat a day and not become fat &#8211; his lifestyle does not include sitting on his backside all day at work, driving home and then sitting in front of the tv until bedtime!</p>
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