Breakfast Week: 10 Instagram foodies to follow
Starting your days with the ‘ping’ of saccharine-sweetened microwavable porridge and a sense of dissatisfaction? Stop. It’s time to make time for breakfast (it is National Breakfast Week after all).
We all know eating a proper, nutritious meal in the morning can do you all sorts of good. According to the NHS: ‘Eating breakfast has long-term health benefits. It can reduce obesity, high blood pressure, heart disease and diabetes.’
But breakfast can be a whole lot of fun too if you look beyond the cereal and get creative in the kitchen. Not got the hours before work? Check out our al-desko efforts for the #HealthyBreakfastClub: proof that nutritionally-balanced, tasty and Instagrammable brekkies can be whipped up in minutes in the office.
Photograph from @regentstreetW1
A photo posted by Anna (@annnaeatsfood) on
A photo posted by Ernest Journal (@ernestjournal) on
Happy Monday and Happy Breakfast Week! This week is a celebration of breakfast…well that sounds good to me. In honour of such an amazing celebration I shall be enjoying delicious breakfasts everyday (even if I already do that). Who else is joining me in celebrating the mighty breakfast?Today’s celebratory breakfast is Acai Protein Oats. In the bowl: oats, @adunaworld baobab, @naturya maca & lucuma, @organicburst acai, @sunwarriortribe protein powder, @wearerawliving chia seeds, flaxseed, topped with honey, pear, persimmon, mango, papaya, passion fruit, apple, applesauce and raw cacao nibs. With @organicburst spirulina & chlorella. Have a super #lovemonday!
A photo posted by Rebecca Barefoot Coconut (@barefoot_coconut) on