Saturday, 31 July 2010

Health Matters

Jamaican potato & jerk chicken stir fry
Jamaican potato & jerk chicken stir fry

Spice up your potatoes with this creative stir fry recipe…

Bubble & squeak with asparagus hollandaise
Bubble & squeak with asparagus hollandaise

Put a new twist on the nation’s favourite vegetable, with this creative potato recipe

Thai potato and prawn salad
Thai potato and prawn salad

Deliciously low-fat potato recipe

Supplement focus: Chromium
Supplement focus: Chromium

It can help with weight loss, cholesterol and may even lift your mood, yet 90 per cent of diets don’t include enough. Here’s how to top up your levels

Herbal help: Ginger
Herbal help: Ginger

Spice up your meals and rev up your health with this versatile herb

Your natural holiday health kit
Your natural holiday health kit

Arm yourself against holiday health niggles with these natural remedies and advice

Fungal nails – how to beat them
Fungal nails – how to beat them

Get the facts on nail fungus and sort those symptoms fast

Marco’s Turkey Welsh Rarebit
Marco’s Turkey Welsh Rarebit

Be inspired and try Marco’s interesting take on this classic dish…

Offers & Giveaways

Win a break at Careys Manor & Senspa
Win a break at Careys Manor & Senspa