Health Matters

DIY pampering

Take some time to unwind with some money-saving DIY home beauty treatments and feel the stresses drift away

Even the most self assured of us can experience bouts of feeling tongue-tied,red-faced and awkward when confronted with people or situations that we’re not familiar with. Take our quiz and discover the root of your shyness, and how to beat it

Fight the festive flab

Start getting back into shape after Christmas over-indulgence

Spiced muffins

Makes: 6, takes 35 minutes

Roast herbed winter vegetables

Serves 6, takes 1 hour

Mulled wine jelly

Serves 6, takes 15 minutes plus setting

Apple and blueberry strudel

Great hot or cold; serve with custard or ice cream or yogurt, or equally delicious on its own. Serves 8, takes 50 minutes.

Northern exposure

Northern Ireland may not instantly pop into your head as the obvious choice for a spa weekend – but with luxury hotels and beautiful scenery, it’s the perfect getaway

Offers & Giveaways

Win a romantic break to Antigua

www.therivergroup.co.uk
Registered in England no: 02662467
V.A.T Registered no: 645 0339 49

www.hollandandbarrett.com
Tel: 0870 606 6606
Email: hbcustsrv@hollandandbarrett.com

RSS

Twitter