Saturday, 31 July 2010

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Super-tone your arms

Summer dresses mean you’ll soon be flaunting your arms. Try these exercises to help them look their beautiful best from Healthy’s fitness trainer MATT SCOTT. He has 20 years’ experience as a trainer and was the fitness expert on Channel 4’s 10 Years Younger. For info, visit www.mattscott.co.uk.

Click here to download the full set of exercises.

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