Nobody likes to wobble on the beach – try these exercises to tone up your thighs and look sleek in your bikini from Healthy’s fitness trainer MATT SCOTT. He has 20 years’ experience as a trainer and was the fitness expert on Channel 4’s 10 Years Younger. For more info, visit www.mattscott.co.uk.
Click here to download the full set of exercises.
One comment
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from another trainer : these are really great exercises!
Comment by kerryn on 12 January 2010 at 12:15 am
