Saturday, 31 July 2010

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Blitz that bum

If your bottom is feeling a bit on the flabby side, try these exercises to help you get it back in shape again with expert advice from Healthy’s fitness trainer MATT SCOTT. He has 20 years’ experience as a trainer and was the fitness expert on Channel 4’s 10 Years Younger. For info, visit www.mattscott.co.uk.

Click here to download the full set of exercises.

One comment

  1. love this, thank you

    Comment by Siguta on 2 January 2010 at 7:57 pm

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