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Bikini-tastic exercises

Looking hot in a heatwave has never been easier

Yes, it’s that time of year again – pre-bikini season. But don’t panic, because we’ve got the toning exercises to help you start to look beach beautiful within a month. Just make sure you train regularly to see results.

Click here to download a page with the full set of exercises.

Matt Scott has 20 years’ experience as a trainer and was the fitness expert on Channel 4′s 10 Years Younger. For info visit www.mattscott.co.uk.

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