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	<title>Healthy - Your Natural Health Expert</title>
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	<link>http://www.healthy-magazine.co.uk</link>
	<description>The latest health tips, trends, recipes, fitness and expert advice</description>
	<lastBuildDate>Fri, 11 May 2012 17:07:25 +0000</lastBuildDate>
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		<title>WIN a luxury stay and fitness session in the heart of London</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/win-a-luxury-stay-and-fitness-session-in-the-heart-of-london/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/win-a-luxury-stay-and-fitness-session-in-the-heart-of-london/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:07:25 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9957</guid>
		<description><![CDATA[Fancy a glam getaway in central London? The Pelham is a stylish five-star boutique hotel in South Kensington. The Pelham has joined forces with Healthy to offer you the chance to win a luxury stay for two. The prize also includes a session with celebrity fitness trainer Jacqueline Harvey, in which you can choose from [...]]]></description>
			<content:encoded><![CDATA[<p>Fancy a glam getaway in central London? The Pelham is a stylish five-star boutique hotel in South Kensington. The Pelham has joined forces with Healthy to offer you the chance to win a luxury stay for two. The prize also includes a session with celebrity fitness trainer Jacqueline Harvey, in which you can choose from an all-round wellbeing assessment, energising personal fitness training, a nutritional evaluation or some centering meditation.</p>
<p>Chic and unique<br />
Designed by top interior designer Kit Kemp, The Pelham offers contemporary style with a twist. The 51 bedrooms all have a mix of antique and modern furniture, paintings and fabrics. They are also equipped with wi-fi internet access, flatscreen TVs and two-line telephones with voicemail.</p>
<p>All guests have full use of the library and drawing room, while the hotel’s Bar 15 is ideal for a cocktail before dining at Bistro Fifteen, which serves modern Italian cuisine.</p>
<p>The Pelham is just minutes from the Victoria and Albert and Natural History Museums, Harrods, Hyde Park and The Royal Albert Hall, making<br />
it the perfect location for a sophisticated stay in London. For details, visit www.pelhamhotel.co.uk.</p>
<p>The prize includes<br />
- One night’s accommodation for two in a suite<br />
- Full English breakfast<br />
- A healthy afternoon tea in the hotel’s restaurant, Bistro Fifteen<br />
- 60 minutes with Jacqueline Harvey and a signed copy of her book Your Health Is Your Wealth (Hay House, £8.99)</p>
<p>Special offer<br />
Even if you’re not our lucky winner, you can still get yourself in shape with Jacqueline Harvey and save 10 per cent on a stay at The Pelham. You’ll pay £365** per room for one night’s comfortable upgraded accommodation, a continental breakfast, a healthy afternoon tea and an hour with Jacqueline Harvey on either a Friday or a Sunday, plus a signed copy of her book. To book, call 020 7589 8288, quoting ‘Healthy magazine’ or email <a href="mailto:reservations@pelhamhotel.co.uk">reservations@pelhamhotel.co.uk</a>, using the same reference.</p>
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		<title>Do away with allergies</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/do-away-with-allergies/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/do-away-with-allergies/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:06:01 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9913</guid>
		<description><![CDATA[Wheezing and sneezing? Keep the symptoms of allergies at bay with Allersafe’s renowned anti-allergy bedding. Blended with antibacterial and anti-fungal additives, this bedding comes with an Allergy UK seal of approval, so you’ll combat the sneezes and sleep well. Two winners get an Allersafe premium bedding package including pillows, duvet and mattress protector, worth £230. [...]]]></description>
			<content:encoded><![CDATA[<p>Wheezing and sneezing? Keep the symptoms of allergies at bay with Allersafe’s renowned anti-allergy bedding. Blended with antibacterial and anti-fungal additives, this bedding comes with an Allergy UK seal of approval, so you’ll combat the sneezes and sleep well. Two winners get an Allersafe premium bedding package including pillows, duvet and mattress protector, worth £230. See <a href="http://www.allersafe.co.uk">www.allersafe.co.uk</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Say goodbye to snoring</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/say-goodbye-to-snoring/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/say-goodbye-to-snoring/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:05:41 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9916</guid>
		<description><![CDATA[If you or your partner snore, you’ll know all about the distress it can cause. But, slip a Good Night Anti-Snoring Ring onto your little finger and you may be able to kiss sleep troubles goodbye. The ring uses the ancient Chinese practice of acupressure by applying pressure on two specific points on the little [...]]]></description>
			<content:encoded><![CDATA[<p>If you or your partner snore, you’ll know all about the distress it can cause. But, slip a Good Night Anti-Snoring Ring onto your little finger and you may be able to kiss sleep troubles goodbye. The ring uses the ancient Chinese practice of acupressure by applying pressure on two specific points on the little finger to reduce or prevent snoring. Healthy has 10 rings, worth £30 each, to give away. For more information, visit <a href="http://www.goodnightsnoring.com">www.goodnightsnoring.com</a>.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Make a splash</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/make-a-splash/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/make-a-splash/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:05:30 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9908</guid>
		<description><![CDATA[If the warmer weather has inspired you to take the plunge, it could be time for a new swimming kit. The goggle-guru Aqua Sphere range blends  design and style to create goggles which give panoramic vision and comfort. If you’re one of our winners you’ll receive a swimsuit, pair of goggles, swim cap, towel and [...]]]></description>
			<content:encoded><![CDATA[<p>If the warmer weather has inspired you to take the plunge, it could be time for a new swimming kit. The goggle-guru Aqua Sphere range blends  design and style to create goggles which give panoramic vision and comfort. If you’re one of our winners you’ll receive a swimsuit, pair of goggles, swim cap, towel and kit bag. We have three swim bundles, worth £100 each, to give away. To check out the whole Aqua Sphere range, go to <a href="http://www.aquasphereswim.com/uk">www.aquasphereswim.com/uk</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Easy listening</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/easy-listening/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/easy-listening/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:04:25 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9904</guid>
		<description><![CDATA[Studies have shown yoga is great for the body and mind, so reap the benefits with these motivational exercise CDs. Great for beginners through to advanced level, the CDs talk you through exercises, give motivational support, and have relaxing soundtracks. We’re giving four readers three CDs, Beginners Daily Yoga, Gentle Daily Yoga and Improvers Daily [...]]]></description>
			<content:encoded><![CDATA[<p>Studies have shown yoga is great for the body and mind, so reap the benefits with these motivational exercise CDs. Great for beginners through to advanced level, the CDs talk you through exercises, give motivational support, and have relaxing soundtracks. We’re giving four readers three CDs, Beginners Daily Yoga, Gentle Daily Yoga and Improvers Daily Yoga, worth £20.99 each. Check out the other CDs available at <a href="http://www.wellbeingworldonline.com">www.wellbeingworldonline.com</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liver longer</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/liver-longer/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/liver-longer/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:03:54 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9901</guid>
		<description><![CDATA[Look after your liver with Liverel from Vitabiotics, a multivitamin with the added benefits of artichoke extract and minerals to help support your liver and digestive function. Healthy is giving 12 lucky readers a month’s supply of Liverel together with a pack of Feroglobin B12, a liquid iron supplement that helps support general health and [...]]]></description>
			<content:encoded><![CDATA[<p>Look after your liver with Liverel from Vitabiotics, a multivitamin with the added benefits of artichoke extract and minerals to help support your liver and digestive function. Healthy is giving 12 lucky readers a month’s supply of Liverel together with a pack of Feroglobin B12, a liquid iron supplement that helps support general health and maintain energy levels, worth £22. For more information on these supplements, visit <a href="http://www.vitabiotics.com">www.vitabiotics.com</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthy-magazine.co.uk/offers-and-giveaways/liver-longer//feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An anti-ageing A-Lift facial</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/an-anti-ageing-a-lift-facial/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/an-anti-ageing-a-lift-facial/#comments</comments>
		<pubDate>Fri, 11 May 2012 16:55:55 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9940</guid>
		<description><![CDATA[REWARDS FOR LIFE  MEMBERS EXCLUSIVE COMPETITION A great alternative to Botox or fillers, the A-Lift facial avoids the need for painful surgery, injections or chemicals – and there are no nasty side-effects either. A-Lift is gentle and relaxing, and works by delivering a nano current to the skin which results in a reduction in fine [...]]]></description>
			<content:encoded><![CDATA[<p>REWARDS FOR LIFE  MEMBERS EXCLUSIVE COMPETITION</p>
<p>A great alternative to Botox or fillers, the A-Lift facial avoids the need for painful surgery, injections or chemicals – and there are no nasty side-effects either. A-Lift is gentle and relaxing, and works by delivering a nano current to the skin which results in a reduction in fine lines and wrinkles, improved firmness, enhanced radiance and glow and, ultimately, a more youthful complexion. A-Lift results are noticeable after one 45-minute treatment and are long lasting. One winner will get a course of three treatments at Nouveau Beauty Group’s prestigious Harley Street Clinic in London. For more information, visit <a href="http://www.nouveaubeautygroup.com/nouveau-alift">www.nouveaubeautygroup.com/nouveau-alift</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Amida Spa experiences for two at David Lloyd Leisure</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/amida-spa-experiences-for-two-at-david-lloyd-leisure/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/amida-spa-experiences-for-two-at-david-lloyd-leisure/#comments</comments>
		<pubDate>Fri, 11 May 2012 16:55:27 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9932</guid>
		<description><![CDATA[REWARDS FOR LIFE  MEMBERS EXCLUSIVE COMPETITION We’ve teamed up with David Lloyd Leisure, Europe’s premier sports, health and leisure group, to offer you the chance to win one of five fantastic Amida Spa days for two, at one of five locations. This feelgood treat includes access to Amida’s premium wet spa facilities, a light meal [...]]]></description>
			<content:encoded><![CDATA[<p>REWARDS FOR LIFE  MEMBERS EXCLUSIVE COMPETITION</p>
<p>We’ve teamed up with David Lloyd Leisure, Europe’s premier sports, health and leisure group, to offer you the chance to win one of five fantastic Amida Spa days for two, at one of five locations. This feelgood treat includes access to Amida’s premium wet spa facilities, a light meal and a choice of one of either: an Essential Rose Facial Express, an Aromatherapy Associates Intensive Back &amp; Neck Muscle Release, or an Express Manicure or Pedicure. The winners will also receive a selection of spa products.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthy-magazine.co.uk/offers-and-giveaways/amida-spa-experiences-for-two-at-david-lloyd-leisure//feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A pair of summer sunnies</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/a-pair-of-summer-sunnies/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/a-pair-of-summer-sunnies/#comments</comments>
		<pubDate>Fri, 11 May 2012 16:55:15 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9946</guid>
		<description><![CDATA[REWARDS FOR LIFE  MEMBERS EXCLUSIVE COMPETITION Polaroid’s 2012 sunglasses collection combines superb quality and designer styling with the latest Polaroid premium polarized UltraSight lenses for total UV protection and glare-free vision. We have two sets of Polaroid sunglasses from the Aviators range to give away. The Take-Off and Storm models are the ultimate classic aviators, [...]]]></description>
			<content:encoded><![CDATA[<p>REWARDS FOR LIFE  MEMBERS EXCLUSIVE COMPETITION</p>
<p>Polaroid’s 2012 sunglasses collection combines superb quality and designer styling with the latest Polaroid premium polarized UltraSight lenses for total UV protection and glare-free vision. We have two sets of Polaroid sunglasses from the Aviators range to give away. The Take-Off and Storm models are the ultimate classic aviators, but with all the advantages of modern lenses. To see the full collection and to buy online, <a href="http://visit www.polaroidsunglasses.co.uk">visit www.polaroidsunglasses.co.uk</a>.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>A luscious gift set</title>
		<link>http://www.healthy-magazine.co.uk/offers-and-giveaways/a-luscious-gift-set/</link>
		<comments>http://www.healthy-magazine.co.uk/offers-and-giveaways/a-luscious-gift-set/#comments</comments>
		<pubDate>Fri, 11 May 2012 16:54:27 +0000</pubDate>
		<dc:creator>hfox</dc:creator>
				<category><![CDATA[Offers and giveaways]]></category>

		<guid isPermaLink="false">http://www.healthy-magazine.co.uk/?p=9929</guid>
		<description><![CDATA[REWARDS FOR LIFE  MEMBERS EXCLUSIVE COMPETITION We have three You’re A Star gift sets, each worth £37.50, to give away. The sets, which contain items bought by Lush’s A-list clients, contain Honey I Washed The Kids soap (Tyra Banks); Dream Cream body lotion (Halle Berry); Ma Bar bubble bar (Mischa Barton); Ceridwen’s Cauldron bath melt [...]]]></description>
			<content:encoded><![CDATA[<p>REWARDS FOR LIFE  MEMBERS EXCLUSIVE COMPETITION</p>
<p>We have three You’re A Star gift sets, each worth £37.50, to give away. The sets, which contain items bought by Lush’s A-list clients, contain Honey I Washed The Kids soap (Tyra Banks); Dream Cream body lotion (Halle Berry); Ma Bar bubble bar (Mischa Barton); Ceridwen’s Cauldron bath melt (Gwyneth Paltrow); Floating Island bath melt (Eva Green) and Helping Hands hand cream (Angelina Jolie).</p>
]]></content:encoded>
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