http://www.healthy-magazine.co.uk/debate/are-over-the-counter-obesity-pills-a-good-thing/ The latest health tips, trends, recipes, fitness and expert advice Sun, 25 Jul 2010 16:59:22 +0100 http://wordpress.org/?v=2.8.6 hourly 1 http://www.healthy-magazine.co.uk/debate/are-over-the-counter-obesity-pills-a-good-thing/#comment-1533 SANDIE Sun, 07 Mar 2010 16:46:30 +0000 http://www.healthy-magazine.co.uk/?p=961#comment-1533 The only way to lose weight is less in and more out! Less food in and more exercise - a balance, and re-evaluating the type of food you eat from unhealthy to healthy, so that when you do actually lose the weight you need to lose, you are still eating healthily and you will maintain your weight and not put it all back on again. People can spend £££'s on quick-fix, so-called 'miracles', which never work (except on your pocket). In simple terms, it's all about the amount of calories you put in versus the amount of calories you burn every day. Simple! The only way to lose weight is less in and more out! Less food in and more exercise – a balance, and re-evaluating the type of food you eat from unhealthy to healthy, so that when you do actually lose the weight you need to lose, you are still eating healthily and you will maintain your weight and not put it all back on again.
People can spend £££’s on quick-fix, so-called ‘miracles’, which never work (except on your pocket). In simple terms, it’s all about the amount of calories you put in versus the amount of calories you burn every day. Simple!

]]> http://www.healthy-magazine.co.uk/debate/are-over-the-counter-obesity-pills-a-good-thing/#comment-598 sadia Fri, 11 Dec 2009 12:30:15 +0000 http://www.healthy-magazine.co.uk/?p=961#comment-598 ive been on a diet since my 2 year old was born trying one diet pill or other spent hundreds and hundreds on machines and gadgets but still at square 1.have seen this product but apprehended in asking about it from doctor or pharmacist but thankyou i now can buy it with confidenceand hope that it will help me loose this excess weight. ive been on a diet since my 2 year old was born trying one diet pill or other spent hundreds and hundreds on machines and gadgets but still at square 1.have seen this product but apprehended in asking about it from doctor or pharmacist but thankyou i now can buy it with confidenceand hope that it will help me loose this excess weight.

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