Comments for Healthy - Your Natural Health Expert http://www.healthy-magazine.co.uk The latest health tips, trends, recipes, fitness and expert advice Sun, 07 Mar 2010 17:00:31 +0000 http://wordpress.org/?v=2.8.6 hourly 1 Comment on Art attack by SANDIE http://www.healthy-magazine.co.uk/blog/art-attack/#comment-1535 SANDIE Sun, 07 Mar 2010 17:00:31 +0000 http://www.healthy-magazine.co.uk/?p=1845#comment-1535 I suffer from mild depression, and have joined both an art group and creative writing group. They have re-awakened my artistic streak that I once had, but lost over the years through the stress of work and family issues. I feel so much happier now and it has made me do things that have an art focus in everyday life now. It's great, and I believe everyone should have a go at something creative in their lives - guaranteed to improve you as a person! I suffer from mild depression, and have joined both an art group and creative writing group. They have re-awakened my artistic streak that I once had, but lost over the years through the stress of work and family issues. I feel so much happier now and it has made me do things that have an art focus in everyday life now. It’s great, and I believe everyone should have a go at something creative in their lives – guaranteed to improve you as a person!

]]> Comment on Blitz your body shape by SANDIE http://www.healthy-magazine.co.uk/fitness/blitz-your-body-shape/#comment-1534 SANDIE Sun, 07 Mar 2010 16:51:13 +0000 http://www.healthy-magazine.co.uk/?p=1645#comment-1534 What about interval training? The best and quickest way to burn fat and lose weight? What about interval training? The best and quickest way to burn fat and lose weight?

]]> Comment on Are over-the-counter obesity pills a good thing? by SANDIE http://www.healthy-magazine.co.uk/debate/are-over-the-counter-obesity-pills-a-good-thing/#comment-1533 SANDIE Sun, 07 Mar 2010 16:46:30 +0000 http://www.healthy-magazine.co.uk/?p=961#comment-1533 The only way to lose weight is less in and more out! Less food in and more exercise - a balance, and re-evaluating the type of food you eat from unhealthy to healthy, so that when you do actually lose the weight you need to lose, you are still eating healthily and you will maintain your weight and not put it all back on again. People can spend £££'s on quick-fix, so-called 'miracles', which never work (except on your pocket). In simple terms, it's all about the amount of calories you put in versus the amount of calories you burn every day. Simple! The only way to lose weight is less in and more out! Less food in and more exercise – a balance, and re-evaluating the type of food you eat from unhealthy to healthy, so that when you do actually lose the weight you need to lose, you are still eating healthily and you will maintain your weight and not put it all back on again.
People can spend £££’s on quick-fix, so-called ‘miracles’, which never work (except on your pocket). In simple terms, it’s all about the amount of calories you put in versus the amount of calories you burn every day. Simple!

]]> Comment on Fight fibromyalgia by Gillian Wright http://www.healthy-magazine.co.uk/experts/fight-fibromyalgia/#comment-1522 Gillian Wright Thu, 04 Mar 2010 21:47:36 +0000 http://www.healthy-magazine.co.uk/?p=2136#comment-1522 Hi Helena, just wanted to say you are not on your own and I know how awful the isolation is when you are housebound. I bet on the odd day when you struggle outdoors people say "but you look okay" and you want to throttle them!! Here's hoping for a cure asap, I'm fed up with the itching and soreness caused by my Butrans patches!! Hi Helena, just wanted to say you are not on your own and I know how awful the isolation is when you are housebound. I bet on the odd day when you struggle outdoors people say “but you look okay” and you want to throttle them!! Here’s hoping for a cure asap, I’m fed up with the itching and soreness caused by my Butrans patches!!

]]> Comment on Get Younger Hair by sarah mc donald http://www.healthy-magazine.co.uk/experts/get-younger-hair/#comment-1391 sarah mc donald Wed, 24 Feb 2010 19:24:23 +0000 http://www.healthy-magazine.co.uk/?p=1457#comment-1391 thank you very helpful i did buy the magazine but had forgotten the article thank you very helpful i did buy the magazine but had forgotten the article

]]> Comment on Proud to be vegan by Thomas :) http://www.healthy-magazine.co.uk/blog/proud-to-be-vegan/#comment-1384 Thomas :) Mon, 22 Feb 2010 21:29:12 +0000 http://www.healthy-magazine.co.uk/?p=1671#comment-1384 Very interesting article. It's definitely made me reevaluate my perspective, however, I still feel that a high protein diet is absolutely essential to the human body, and while vegan diets contain a number of nutritious food, it has very little protein :( Love the article though. :) Very interesting article. It’s definitely made me reevaluate my perspective, however, I still feel that a high protein diet is absolutely essential to the human body, and while vegan diets contain a number of nutritious food, it has very little protein :(

Love the article though. :)

]]> Comment on Win a romantic break to Antigua by Pat Kafel http://www.healthy-magazine.co.uk/offers-and-giveaways/win-a-romantic-break-to-antigua/#comment-1381 Pat Kafel Mon, 22 Feb 2010 08:44:15 +0000 http://www.healthy-magazine.co.uk/?p=2514#comment-1381 My husband of 33 years leaves the Royal Air Force after 38 years service, we met whilst both serving at RAF Akrotiri, but never had a honeymoon due to service commitments. This would be an amazing finale. WOW My husband of 33 years leaves the Royal Air Force after 38 years service, we met whilst both serving at RAF Akrotiri, but never had a honeymoon due to service commitments. This would be an amazing finale. WOW

]]> Comment on Win a romantic break to Antigua by philip http://www.healthy-magazine.co.uk/offers-and-giveaways/win-a-romantic-break-to-antigua/#comment-1378 philip Sun, 21 Feb 2010 19:17:00 +0000 http://www.healthy-magazine.co.uk/?p=2514#comment-1378 please i want this please i want this

]]> Comment on Win a romantic break to Antigua by James Lister http://www.healthy-magazine.co.uk/offers-and-giveaways/win-a-romantic-break-to-antigua/#comment-1377 James Lister Sun, 21 Feb 2010 18:42:25 +0000 http://www.healthy-magazine.co.uk/?p=2514#comment-1377 What a great prize, hope I win ! What a great prize, hope I win !

]]> Comment on Win a romantic break to Antigua by Jane Wells http://www.healthy-magazine.co.uk/offers-and-giveaways/win-a-romantic-break-to-antigua/#comment-1375 Jane Wells Sun, 21 Feb 2010 15:41:34 +0000 http://www.healthy-magazine.co.uk/?p=2514#comment-1375 I haven't ever won anything in my life...but there is a first time for everything - I HOPE!!!! I haven’t ever won anything in my life…but there is a first time for everything – I HOPE!!!!

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