Wellbeing

Are the current calories guidelines too low?

The Department of Health is considering raising our recommended daily calorie intake. But will this only further fuel the obesity epidemic?. Read more

Headache healers

Try these natural remedies to stop the pain

Stars like Kim Cattrall have called turning 50 ‘quintastic’, but a recent survey found many women feel sidelined by everyone from fashion designers to employers. So who’s right?

Forget low-carb and low-fat, dieting in the 21st century practically requires a PhD. But are there hidden dangers to sci-fi diets and do they even work? We take a forensic look at the latest treatments and research.

Whether you’re an apple, pear, athletic or hourglass shape, there’s swimwear to suit you. If you’re not sure what type you are, enlist the help of a friend.

Whether you’re planning a trip to the tropics or a few days in Devon, follow our golden rules for a healthy, happy holiday.

Healthy Offers

Win a luxury holiday to Malta
- The Malta Tourism Authority and The Phoenicia Hotel have teamed up with Healthy to offer one lucky reader the chance to win a five-night luxury holiday for two on this beautiful island in the heart of the Mediterranean. Malta is a unique country where a mix of cultures combine seamlessly to produce a bustling and lively [...]