DIY pampering
Take some time to unwind with some money-saving DIY home beauty treatments and feel the stresses drift away
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Wellbeing
Yes you can! Amanda & Nicki’s weightloss advice
TV gurus Nicki Waterman and Amanda Ursell are here to help you stay in shape with the latest news and advice
Meditation
Escape the pressure of everyday life by stopping what you’re doing and following these simple steps for instant calm
Yes you can! Nicki & Amanda’s weight-loss advice
TV health gurus Nicki Waterman and Amanda Ursell are here to help you stay in shape with the latest news and advice
How to be an emotional genius
Upping your emotional intelligence quotient (EQ) can put you back in the driving seat of your sex life
What happens when I… get stressed?
Don’t let it get on top of you…
The 7 building blocks of modern beauty
We may not be able to turn back the clock, but there are some basic rules we can follow to help us cheat the march of time
Yes you can! Amanda & Nicki’s weight-loss advice
TV health gurus Nicki Waterman and Amanda Ursell help you stay in shape with the latest news and advice
Offers & Giveaways
Win a break at Careys Manor & Senspa
© Healthy Magazine 2010
Published by River Publishing for Holland & Barrett
Tel: 020 7306 0304 Fax: 020 7836 6646
Published by River Publishing for Holland & Barrett
Tel: 020 7306 0304 Fax: 020 7836 6646
