Wellbeing

‘I stuggle with my mum’s negativity,’ Sally Brampton explores…

Each issue, columnist and author of Shoot The Damn Dog: A Memoir Of Depression (Bloomsbury, £15.99), Sally Brampton explores an emotional issue with a reader, this issue she helps out Caroline 23, an accountant with her problem.. Read more

Therapy: do you need it?

You don’t have to be in the depths of despair to see a therapist. Whether you’re struggling with anxiety, have been suffering from low self-esteem or are having a relationship crisis, it could help you. Here, we take an in-depth look at therapy in the 21st century.

Is weight gain inevitable? Do some people really burn calories faster than others? We’ve sourced the latest thinking to answer all your questions…

From hair extensions to acrylic nails or Botox, many current beauty trends have a potentially dangerous downside here are the low-risk alternatives so you can look fabulous without fear

This common hearing disorder can make life a misery for sufferers. But can anything be done to ease symptoms?

No lotions, no potions, just yoga…

Healthy Offers

WIN a luxury stay and fitness session in the heart of London
- Fancy a glam getaway in central London? The Pelham is a stylish five-star boutique hotel in South Kensington. The Pelham has joined forces with Healthy to offer you the chance to win a luxury stay for two. The prize also includes a session with celebrity fitness trainer Jacqueline Harvey, in which you can choose from [...]