Tips

Super snails

Snail face gel is wonderful. Both my daughters have used it for mild acne and it helps calm the inflammation.

Jenny Roney, by email

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Aloe aloe!

My number one product is aloe vera. I use it after waxing as it’s great for sensitive skin.

Caroline Davis, London

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Milled seed miracles

I add two desert spoons of milled sunflower and pumpkin seeds to my morning porridge. I get my dose of omega-3 and -6, it tastes great and keeps me fuller for longer.

Holly Andover, Essex

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Essential oil

I add a few drops of my favourite essential oil to my regular natural moisturiser to make a beautiful-smelling and really luxurious moisturiser.

Tracy Carding, Essex

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Tastier water

I find water boring so adding a little non-alcoholic ginger drink makes it easier to get my eight glasses a day.

Susan Smith, Lichfield

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Halt heartburn

For years I suffered from heartburn and acid reflux until I discovered non-alcoholic ginger wine. It’s delicious and my heartburn and discomfort have disappeared.

Valerie Boulton, Redditch

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Manage mosquito bites

I used to get so many mosquito bites on holiday, but now I take one garlic tablet daily for a couple of weeks before going away and I don’t get any bites.

Alice Moore, Carlow, Ireland.

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Chamomile for cracked heels

I had really painful cracks on my heels, and spent a fortune on foot creams, until I tried a chamomile ointment. It’s cheaper and more effective than the brands I used before.

Clare Gibson, by email

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