Recipes

Radish & citrus Chinese leaf salad

A great choice for people watching their fat, saturated fat and calorie intake, or anyone who fancies a really refreshing healthy salad! The salt content will depend on how much seasoning is added to taste, so go easy with the salt grinder.. Read more

Tenderstem® broccoli, Scottish smoked salmon & toasted seed salad with lemon dressing

This salad is incredibly easy to make but is full of flavor. The toasted seeds give added crunch and the lemon dressing really brings out the flavor of the Tenderstem® broccoli and salmon. Serve with crusty bread or Scottish oat cakes for a simple but satisfying dish.

If you like the café style fruit pots you’ll love this simple breakfast dish – a crunchy oat and nut topping sprinkled over fresh berries and natural yoghurt. It’s the perfect naturally energising and nutritious start to the day that can also be a tasty afternoon snack or dessert.

The season for Spanish Picota cherries starts in mid-June and runs to the end of July. Available in most of the UK’s major supermarkets, they are excellent to eat fresh from the bowl or used in simple recipes, such as this Picota cherry and duck salad, courtesy of Foods from Spain.

This quick to make smoothie will broke a hit at any time of the day courtesy of Provamel

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