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Recipes

Spanish spuds

Breakfast club

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If you prefer, replace the smoked salmon with flaked smoked mackerel or pieces of cooked smoked haddock for a delicious twist.

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Breakfast club

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For a tasty, nutritious way to kick-start your day, look no further than these fabulous soya recipes. They’re packed with protein, dairy-free and are certain to keep your tum from growling before midday. Dig in!

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Ways to superboost your diet!

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Struggling to fit in more superfoods? Our easy guide shows you how to upgrade your diet in these simple ways

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Runner bean coleslaw

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This recipe is suitable for people who are aiming to cut down on fat, saturated fat and calories in their diet, or those who generally wish to eat more healthily.

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Pea, mint and lemon hummus

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A good way to make your ‘5-a-day’. Serve with plenty of crunchy raw vegetables and dip lightly!

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