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Recipes

The Great British Diet: week two recipes

The Great British diet: week one recipes

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MEAT-FREE MONDAY Lunch Chunky lentil and veg soup Bring 300ml vegetable stock to the boil, add 50g red lentils and cook for 10 mins. Add ½ a chopped onion, 1 sliced carrot, 2 broccoli florets and 1 cauliflower floret and continue cooking for a further 20 mins until the vegetables are tender. Season with salt and pepper. Dinner Veggie […]

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The Great British diet

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If it’s New Year, it’s time for a new diet. We asked you your diet plans and 1412 of you replied. Here’s the tailored, do-able plan to get you there It’s a rare individual who finishes the Christmas season weighing the same as they started it. Indeed, of the 1412 readers who answered our diet […]

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Eat What You Want This Christmas (without gaining weight)

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Swerve the extra seasonal pounds by balancing out your food indulgences. Healthy expert Kim Morphew show us how: Christmas would be fine if it was just one day of indulgence. But the whole of December tends to be a run-up to the big day. However, don’t think that you have to wait until the New […]

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‘My recipe for Christmas? A main course you can bung in the oven. Everyone sitting elbow-to-elbow. Plenty of red wine.’

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Who better to grace the Healthy Christmas cover than Gizzi Erskine – the one-of-a-kind chef who’s winning our hearts for her insistence on doing it in her own quirky, relaxed way? We asked Gizzi Christmas foodie philosophy. GE: I’m the biggest Christmas fairy you’ll ever meet. The first mince pie is the best ever. For […]

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Turkey Ragout

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This dish is so delicious, you’d never know it’s super-low calorie, too – the perfect way to lose the holiday pounds

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