Family

The malnourishment malaise

This surprisingly common problem is under-recognised, and often untreated. Read more

The generation game

From being bombed during childbirth to the Lycra-clad workouts of the 1980s, three generations of a family share their health and fitness experiences of the past 90 years

When it comes to our children, should we let them in on our troubles, or wrap them in emotional cotton wool?

Being active is one of the best things you can do to keep your body fit and healthy, whatever your age. Learn how to turn the clock back with these ideas for exercise as you get older

Abdominal obesity is being linked with more and more diseases – but it’s not an inevitable part of middle age. Here’s why you should take tummy fat seriously, and what to do about it

Good health (as well as bad) can run in families – which is why you need to find out more about your mother’s health

Healthy Offers

Win a luxury holiday to Malta
- The Malta Tourism Authority and The Phoenicia Hotel have teamed up with Healthy to offer one lucky reader the chance to win a five-night luxury holiday for two on this beautiful island in the heart of the Mediterranean. Malta is a unique country where a mix of cultures combine seamlessly to produce a bustling and lively [...]