Experts

St John’s wort

Research has found this herb to be as good as antidepressants like Prozac – we investigate its mood-boosting benefits. Read more

Beating breast cancer

As many as 20, 000 cases of breast cancer a year could be avoided if people made changes to their lifestyles. Our expert explains the latest in prevention, diagnosis and treatments…

If you become a grumpy, teary, anxious mess once a month, it’s time to take charge and show your premenstrual syndrome (PMS) who’s boss

Around two million people are estimated to have this debilitating condition, yet low awareness can mean poor diagnosis and treatment. Get the facts with our expert lowdown

It may not be a big name among nutrients, but choline plays a vital part in health – here’s why, plus find out if you are deficient

We have more than 250 joints in our bodies. Keep yours creak-free with our insider’s guide

Healthy Offers

Win a luxury holiday to Malta
- The Malta Tourism Authority and The Phoenicia Hotel have teamed up with Healthy to offer one lucky reader the chance to win a five-night luxury holiday for two on this beautiful island in the heart of the Mediterranean. Malta is a unique country where a mix of cultures combine seamlessly to produce a bustling and lively [...]