Experts

Supplement focus: lemon balm

Whether you’re tossing and turning at night or finding it hard to shift that cold sore, this is the ideal tonic. Read more

5 secrets about men vs women

Does man flu exist? Do women cope better with pain? In the battle between the sexes, we explore who fares better in the health stakes

We look at what actually goes on in your body when you take your daily supplement

For those who experience the occasional niggling episode, a couple of paracetamol will usually suffice. But, for the unlucky, headaches can be a frequent problem – and may even be highly debilitating

Some health issues are so embarrassing they can stop you doing anything about them. We spoke to people who tackled taboos by bravely facing their hidden health issues…

If your liver needs some tender loving care and attention over the festive season, this spiky herb could be the answer

Healthy Offers

Win a luxury holiday to Malta
- The Malta Tourism Authority and The Phoenicia Hotel have teamed up with Healthy to offer one lucky reader the chance to win a five-night luxury holiday for two on this beautiful island in the heart of the Mediterranean. Malta is a unique country where a mix of cultures combine seamlessly to produce a bustling and lively [...]