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Experts

Supplement focus: lemon balm

5 secrets about men vs women

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Does man flu exist? Do women cope better with pain? In the battle between the sexes, we explore who fares better in the health stakes

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What happens when… I take vitamins?

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We look at what actually goes on in your body when you take your daily supplement

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The headache clinic

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For those who experience the occasional niggling episode, a couple of paracetamol will usually suffice. But, for the unlucky, headaches can be a frequent problem – and may even be highly debilitating

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Tackling health taboos

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Some health issues are so embarrassing they can stop you doing anything about them. We spoke to people who tackled taboos by bravely facing their hidden health issues…

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Herbal help: Milk thistle

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If your liver needs some tender loving care and attention over the festive season, this spiky herb could be the answer

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