Experts

An end to adult acne

You thought you’d said goodbye to it in your teenage years, but decades later you’re still plagued by spots. Here’s how to beat them. Read more

Supplement focus: vitamin D

Vitamin D It may cut your risk of everything from cancer to heart disease here’s the lowdown

Acai, this über-berry from the Amazon could help with weight loss, lowering cholesterol and may even keep you youthful…

You don’t have to be in the depths of despair to see a therapist. Whether you’re struggling with anxiety, have been suffering from low self-esteem or are having a relationship crisis, it could help you. Here, we take an in-depth look at therapy in the 21st century.

Is weight gain inevitable? Do some people really burn calories faster than others? We’ve sourced the latest thinking to answer all your questions…

From hair extensions to acrylic nails or Botox, many current beauty trends have a potentially dangerous downside here are the low-risk alternatives so you can look fabulous without fear

Healthy Offers

WIN a luxury stay and fitness session in the heart of London
- Fancy a glam getaway in central London? The Pelham is a stylish five-star boutique hotel in South Kensington. The Pelham has joined forces with Healthy to offer you the chance to win a luxury stay for two. The prize also includes a session with celebrity fitness trainer Jacqueline Harvey, in which you can choose from [...]