Blog

Editor’s letter – September/October 2011

Comedian and actress Ruby Wax is not someone you’re likely to associate with depression, but as she candidly reveals she has endured the debilitating illness for years. It’s not always obvious when you are unwell and that’s why we all need to be mindful of any changes in our own bodies. Making a commitment to a healthy lifestyle is a positive way of valuing yourself – inside we’ll show you how.. Read more

Real-life trial blog: Suzanne Hinchliffe

Suzanne Hinchliffe has been getting in shape to run a marathon since January. ‘My dream is to run the London Marathon,’ says 25-year-old Suzanne, a features assistant. ‘But during training, one of my problems has been the impact on my joints. I went for an expert fitting with an MBT specialist – and the difference [...]

What are the best body-boosting ways to maximise your health asks Healthy editor Jane Druker?

On sale in all Holland & Barrett stores now!

Reader Suzanne Hinchliffe has a mission – to get fit and work towards running a marathon.

Suzanne Hinchcliffe has been getting in shape to run a marathon since January. ‘My dream is to run the London Marathon,’ says 25-year-old Suzanne, a features assistant. ‘But during training, one of my problems has been the impact on my joints. I went for an expert fitting with an MBT specialist – and the difference [...]

Truth or Scare?

The last time I picked up a hula-hoop, I was missing two front teeth and had no idea what my core muscles were.

Could you YOU be the one in three at risk of the silent killer? – that’s what UK charity the Blood Pressure Association is asking adults across the nation as it launches the UK’s biggest blood pressure testing event, Know your Numbers! Week (Monday 7 – Sunday 13 September).

If you live in the London area and are looking to get out and about this autumn, Walk London and Transport for London (TfL) have organised 40 free guided walks across the capital. The first – Autumn Ambles takes place on 26-27 September 2009 covering all of London. Visit their site to see what walks [...]

Are bicycles just for boys?

Healthy mag experts and TV doctors Rob Hicks and Dawn Harper have successfully completed the 300-mile London to Paris bike ride

Don’t feel gutted during Gut Week… (24-30 August 2009)

Great news for those of us who love natural therapies – the Complementary and Natural Healthcare Council opens its register today to reflexologists. This means that we can choose a registered therapist in the safe knowledge that they meet national standards of competence. The original register opened in January and its list of practitioners grows [...]

Read our latest blog from Healthy regular contributor Rosalind Ryan

Have you heard the buzz about acai berries?

Welcome to Healthy’s new-look website which is choc full of the latest health tips, trends, recipes, fitness and expert advice you’ve come to expect from your favourite magazine.

Win a luxury holiday to Malta
- The Malta Tourism Authority and The Phoenicia Hotel have teamed up with Healthy to offer one lucky reader the chance to win a five-night luxury holiday for two on this beautiful island in the heart of the Mediterranean. Malta is a unique country where a mix of cultures combine seamlessly to produce a bustling and lively [...]