Saturday, 31 July 2010

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Maxitone’s Body Ambition 2010

Maxitone’s Body Ambition 2010

Posted on: 27 July 2010 | No Comments »

The countdown is on for Maxitone to find the winner of Body Ambition 2010

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The Big Treat

The Big Treat

Posted on: 15 July 2010 | No Comments »

Get your 5-a-day for the mind…

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Make the most of potatoes

Make the most of potatoes

Posted on: 9 July 2010 | No Comments »

Tap into the goodness of potatoes, and bust those carbohydrate myths…

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Mackerel with Arrabiata sauce

Mackerel with Arrabiata sauce

Posted on: 6 July 2010 | No Comments »

The Bertolli Arrabiata sauce marries well with fish – in this recipe I have used mackerel, which is often underatted as a fish, but I really love it!

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Freecross bikes – the latest fitness trend

Freecross bikes – the latest fitness trend

Posted on: 2 July 2010 | No Comments »

Forget bikes – the latest piece of gym equipment sees the traditional gym cross-trainer being developed so it can go outside and travel on wheels. Hannah Fox has a go at Freecross

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Your diabetes food plan

Your diabetes food plan

Posted on: 28 June 2010 | No Comments »

Read on for a sample menu to help balance your blood sugar levels

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7 tips for happy feet

7 tips for happy feet

Posted on: 28 June 2010 | No Comments »

Keep your feet healthier for longer with our expert guide from Mike O’Neill, vice president of the Society of Chiropodists and Podiatrists

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Fungal nails – how to beat them

Fungal nails – how to beat them

Posted on: 24 June 2010 | No Comments »

Get the facts on nail fungus and sort those symptoms fast

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